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Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By
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/54-3498289-Biceps-Cable-Curl-GIF-3b8d601416934c21af40f3eee98c9dfb.gif "How to Biceps Cable Curl: Techniques, Benefits, Variations")
How to Biceps Cable Curl: Techniques, Benefits, Variations
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Andrea M on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/5gloAmc2NC" / Twitter
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